Hello..I am Jong Zhi kuang..杨智匡W3lcom3 2 my BlO9

‎20种最短命的生活方式、你占几条?

2011-08-15T07:55:00.000-07:00

1.长时间对着电脑:

2.晚上十一点以后睡觉:

3.不能保证睡眠时间:

4.极度缺乏体育锻炼:

5.有病不求医:

6.吃饭口味偏重，特别喜食咸的和辣的:

7.不饿不吃，不困不睡，不累不息:

8.与家人缺少交流:

9.长时间用手机打电话，享受近距离辐射:

10.三餐饮食无规律:

11.夏天一直呆在空调房里，有时还会直吹一会儿，还不停吃冷饮:

12.早上睡到很晚，错过早饭:

13.把各种含水的饮料（酒精饮品、碳酸饮料、茶、咖啡、果汁、乳制品）当作水喝:

14.生活没有规律，忙时太忙，闲时太闲:

15.喝水太少，不渴到一定境界绝对懒得喝:

16.在床上看书看报:

17.抽烟或者喝酒:

18.坐车看书看报或是玩手机:

19.长时间坐着，不管是学习工作还是娱乐:

20.不吃早餐

我>>>1,2,3,5,7,12 T.T

美中瑞狮团

2010-11-16T06:43:00.000-08:00

难忘的今天,将一世刻在我心里~永不忘记~..感谢大家庭美中瑞狮团的精彩演出.老师，美中瑞狮团永远陪伴着你,随时欢迎您归回!:D 老师,谢谢您在瑞狮团点点滴滴~今天欢送老师时,才让我感觉真的毕业了..Woohoo.。这一生一世我永不忘记曾经参加这么棒的团体,如今我也成为美中瑞狮团Senior了。谢了,大哥 Jong Zhi Sheng ,让我跟着你的脚步..谢谢您 CHMLD 让我学习成长，也带来不少回忆，欢乐。很幸运我可以参与这幸福大家庭= CHMLD 再见了！:D TO Be Continue~After SPM=p

听歌&唱歌

2010-10-31T01:32:00.000-07:00

从小我对(唱歌)都非常有兴趣~只是大了缺少了勇气&小时的歌声（现在的我唱歌经常破音&走音）>=='
但还是喜欢唱(偷偷的唱歌)=p~听歌&唱歌可让人放松心情，压力，烦恼等。(听歌)也让人回想许多事情,故事&回忆=]

偶尔搞笑的背后是自伤~无人知~

2010-10-11T23:24:00.000-07:00

在面前显示得开心~但在后却伤心>>这感觉更伤伤伤...痛><'T.T无人知~
友情啊~所谓:谁至清则无鱼,人至察则无徒。Haiz..

DISAPPOINTED

2010-10-11T04:52:00.000-07:00

.......!!!!!

WAke up!

2010-08-13T07:53:00.000-07:00

现在不是时候...............!!!!~现先做好课业学业~想想未来前途~和即将面对的SPM!!!!!!

Volleyball training~

2010-08-09T08:11:00.000-07:00

HAhax.~enjoy on volleyball training wif Rm3 at pei min~:D finally Miri volleyball Association 2010/2011 got change^^JIa you~Keep it~

2010-08-01T07:38:00.000-07:00

HEY~!!Got a JOB~!DOn know can do or not~NEed think nicely~That a Good wAY For me????/Suitable me???Zzz..Who can tell me?>.?

2010-07-27T06:50:00.000-07:00

This world a lot of things Problem still needed U~(Bao Da Ren)Xp//..Fair??Still got wif positive?Now?Negative~Bad/But I Believe 1 thing!~Do the right way~B yourself~...

2nd Of My NEw Phone

2010-06-08T08:12:00.000-07:00

No Prepare that heart JIu buy lo~haha
IS oK~haha.Hope I can enjoy this Phone Too~wish it can Live Until many yearsXD=Nokia X3

TEST COming soon~!

2010-05-15T08:30:00.000-07:00

Haiz..say about test i already feel disappointed because of myself..NO STUDY!I always promise myself must study but i still cannot control myself!!Haiz!wait die!I hate that feel.!!this time of test just hope all subjects can over 30marks above!

Happy chinese New Year 2010 &Valentine Day.

2010-02-13T00:04:00.000-08:00

Haha~smile=p..1=today is a NiCe day..i at now of this time update my blog.i feel very happy now..everythings of last year unhappy 1 were OVER le..hehe.,now i b happy in This happy new year of 2010(tiger Year)..about valentine day~i donno how say~only hope who got celebrate this festival must b Happy!!cz i don have haha=p..only can hope next time got tis chance~=p okay la!!now move forward~happy new year to all my family&friends~last is LION DANCE CHU DUI~yes yes yes..wosssssssshh.!!!1=ppppp===happy happy..new new new...year year year year~~CHLD

BEST WISHES FROM:JONG ZHI KUANG~

AS A CHLD president~NOW Of time only hope CNY 出队 are successful~Hope u all can know it and done it together~start from 1st CHLD election to now were waiting on this day~!!Finally arrive on this day le..加油together..last~using my true love feel in this CHLD time and valentine time around this february!!yes!!GO GO GO..=pppppppp 祝各界人士新年万岁,新年快乐~~!!

FRom:Kuang

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My 18th Birthday!!

2010-01-21T07:04:00.000-08:00

Today same time go sch,,but today when going 2 walk into sch i suddenly think dao i forget bring blazer~then after that i go duty..today i should B happy..but cannot happy donno y mayb was yesterday ba~then i go duty without blazer..then after that i go back 2 class..then suddenly Prefect tell me got gathering then i jiu go down cz they say was vry important~after that i go down,then i become late wif some prefect..then 'pumping; after that the teacher ask me y late..and try find some problem from me..haha,.,.the most false is today 1st time i forget bring blazer,.soi lu...gaga==then i tell sorry wrong to all prefect then suddenly they give birthday cake..i feel very happy in this all..thx,,haha..thx all prefect.and sk2 dpt.^^epecially sing yee for the cake..and yuan ling,wei thein,yi jing,zhi chao,winnie,lee en,,kah wei,,hann thin,louis.,kenneth,kein lih,,hann shiang,,fanny..and many many~~~~hahaha..thx for gift,present,cake&wishes..!!!!!After that,,afternoon fanny and other her all girl friendss..thanks u all for celebrate 2 me,,thx...then..until My family...thx for your MarryBrown..haha.mum &dad and all family i love u all..then Tonight tuition~~walao..1st time b scold b teacher with so angry..i feel sad..but suddenly..they again suddenly giv out the cake,.walao,,i feel vry 感动~really happy and thx For all my friend who giv comment and msg wish^^thx for rmb me birthday..i will rmb u all back ..This are My starting point~~!!!!!Finally HappyBirthday To Myself.. 18Year old=Jong Zhi Kuang!!

Impact&Inspiration

2010-01-13T05:57:00.000-08:00

prefect camp~15/1/10`~17/1/10..1 year 1 time~Hope have fun^^!!hehe..After prefect Camp I must must must////..................................!!!!!! y will like tat??我永远想不到的解法~hope I done it wif success~

2009 whole Year

2009-12-27T07:05:00.000-08:00

今年快要过了~很快的过多几天就要2010 年了~时间过得真快~！！一年过一年..一天，一秒, 一分，一时, 一日，一月........真的~。。17年就这样过了。明年就第18年了.=时间不等人...这一年是我留下最深刻的一年..这一年=2009year 也是我成长,了解,体验等等一却最快,最好的时机!!This year are form4.. Next year are form5,=.=scare..really scare about form 5..cz=SPM&want 毕业了。i haven think nicely about my ambition..Starting frm this year..=orientation~=Lion dance ''chu dui''~=volleyball competiton =concert of sch~=probation of prefect.~=Lion dance club aktivity ~election`~sch sports day...SkII~food fair..Lion dance camp~And now last Lion dance competition!!and many many,mayb i will lost some hvn say..but this all already pass by time~sweet memory in my mind~=p..sure not everythings sweet lu ,also got bitter~unhappy,,haha..but also happy at last &learn many inside that..2009 years rockSss..~!!i like this year..GOodbye 2009..welcome to 2010 yearS~Good Luck at next dream..do the best..J.Z.K./. ThankSsss=2009 everthing..'buais=Bye WelcomeEee=2010

2010 years..i thinking planning 2 the best.,try about new year..new time.,new life..and NEW "JONG ZHI KUANG"^^

Camp Chung Hua~~

2009-11-23T05:18:00.000-08:00

1st time Go For this camp..Hope can very happy and enjoy inside d camp..Good memories too~
haha=p^^

From:kuang

MYself~自我介绍

2009-11-21T19:21:00.000-08:00

HEllo hello every1~~I am Jong Zhi kuang杨智匡my family all call me *Ah Kuang*^^u want call me like that also can..welcome..I am a male 'sure lo'..my 星座is=水瓶座..My birthday is `[21 _1_1992`]生肖=Monkey..Rmb it my birthday.Haha//This year 17 years old..Next year 18 lu(Old le)...My Family Members=My Father,mother..two brothers&two sisters.I am the middle in brothers and sisters=p..I feel vry happy in this family.Family is my starting point..Now this blog is my new starting too..I Just a simple ppl hope everythings are ok wis positif way,&my 要求=Happy^^开心。Hope u all enjoy it..this my 1st post. I will intro more and more next time.. Support me//THX thx//haha..good luck. jia you- kuang-

在这一年里，原好事接2连3,心情4季如春,5颜6色,7 彩缤纷，8点小财,原烦恼抛到9宵云外，情接受这10 全10美的2009年>.<^^

ps:enjoy it.. Happy kuang^^